No-Sugar-Added Dessert

Purple Fruit Salad

This delightful fruit salad with plums, grapes, and berries can be served on its own or with other colorblock fruit salads.

Dark Chocolate & Peanut Butter

Get the salty-sweet chocolate satisfaction of a candy bar with this healthier gluten-free nibble or dessert recipe featuring chocolate and peanut butter.

Pineapple Soft Serve

All-fruit, dairy-free, and sugar-free are the distinguishing characteristics of pleasant cream, a healthful alternative to ice cream. 

Mini Apple Tarts

These delicious individual pastries are gluten-free and sweetened with dates rather than refined sweeteners.

Fruit Salad

This is a recipe for an all-occasion fruit salad that is colorful and nutritious.

Oatmeal Energy Bites

Dates serve as the adhesive for these no-bake energy spheres. This healthful refreshment travels well and is perfect for hiking or sports.

Mango Fruit Skins

This sugar-free fruit nibble is a nutritious snack that both children and adults will enjoy.

Bowl of Raspberry-Peach

This smoothie bowl recipe is an introduction to the smoothie bowl trend. Use your favorite fruits, nuts, and seeds to make it your own

Peanut butter banana 

Whirl frozen bananas into "ice cream" without the addition of any milk! Peanut butter lends a natural flourish of flavor to a sugar-free confection.


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