Vegetables and hummus are a fantastic, not to mention delectable, nutritious sustenance pairing because they provide nutrients, fiber, and protein.
"Hummus is high in plant-based protein, while vegetables are high in volume (i.e. filling!)
By making your own trail mix at home, you can create a delicious, "fat-blasting" refreshment.
Mitri suggests substituting candied fruit for M&Ms or chocolate to reduce the amount of added carbohydrates and calories in this snack.
Greek yogurt is an excellent source of protein and probiotics that promote a healthy digestive tract.
"Adding berries on top gives you an extra boost of fiber, which can promote healthy fat loss."
Replace conventional, high-calorie nachos with fruit nachos. Mitri recommends preparing apple nachos if you want to lose abdominal flab.
Simply slice your apples and drizzle them with your preferred nut butter. This refreshment is packed with protein and healthy lipids.