Delicious Mediterranean Food for Quick Burn Fat

Orzo and Chickpea Salad

The Chickpea Orzo Salad is a delectable dish comprised of nutritious carbohydrates and fresh summer vegetables. 

Heart of Artichoke Hummus

Artichoke Heart Hummus is a savory and nutritious Mediterranean variation on traditional hummus.

White Bean Alfredo Recipe

White Bean Alfredo is a delectable pasta sauce that substitutes a healthier, equally velvety and delicious ingredient for the traditional Alfredo sauce.

Falafel cooked in the air fryer

With the aid of an air fryer, you can achieve the ideal balance of crispy exteriors and delicate interiors without using excessive amounts of oil.

Salad of grilled zucchini

With its combination of grilled ingredients, Grilled Zucchini Salad is a delectable way to appreciate the simplicity of fresh ingredients.

Greek Rice Dish

Although this Greek Rice Bowl recipe is delectable as-is, it's fun to experiment with the flavors by substituting some of the ingredients.

Grecian Pasta

 It is a flavorful and light delicacy that combines the vibrant flavors of Greek cuisine with the comforting qualities of pasta.

Hummus with White Bean

This White Bean Hummus pairs well with falafels, pita pockets, or toasted pita crisps.


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