The fiber from the whole-wheat bread will keep you full until lunch, and the Omega-3 fatty acids in the salmon and avocado will help you digest your meal.
Breakfast consists only of assorted fresh fruit and a few squares of dark chocolate.
The natural anti-inflammatory properties of turmeric aid in the prevention of obesity and other disorders.
This dish is a spin on the classic avocado toast, and it will keep you satisfied until lunch thanks to the healthy fats and protein it includes.
The rich mineral, protein, and vitamin content of chia pudding makes it a great choice for breakfast.
Smoothie bowls are an ever-reliable snack. Greek yogurt is packed with protein, oats are full of fiber, and fresh fruit will satisfy your sweet need.
Starting the day with a large glass of water will help get your metabolism revved up and ready to burn fat.
Because of the fiber in oatmeal, which helps you feel full for hours and curbs your appetite, it makes for a terrific weight loss breakfast.